One to One classes

Personalised Pilates in my home studio, tailored to your needs and goals. Ideal for rehabilitation, injury prevention, building confidence, or progressing your Pilates practice.

One-to-one sessions allow for close individual attention and faster progression. Sessions may be on the mat, using small equipment or on the reformer, depending on your needs.

I have experience in developing Pilates programmes for people with a large range of medical conditions, including: inflammatory arthritis, osteoarthritis, back pain, MS, stroke, osteoporosis, ankylosis spondylitis, chronic fatigue syndrome, scoliosis, and hypermobility.

Pricing:

£45 per 45-minute one-to-one session

Duet sessions available at £50 per session (£25 each)

Venue: The Garden Studio, 23 Dunston Hill, Tring, HP23 4AT

Availability: Please contact for current availability